Hundreds of people lose weight with LiveLight. You can, too.
Lalitha lost 23 lbs with LiveLight*
"I love the positive comments from family, friends and fellow gym rats who have noticed the change in appearance. I also like fitting into a medium size comfortably and I like the way I look. There's no question that I feel happier and successful!"
*Individual results may vary.
Natalie lost 31 lbs with LiveLight*
"I feel amazing at this weight. I have gone from a 16 to a 6, an XL to an XS/S, and am fitting clothes from 17 years ago. My tastes and preferences have adapted to crave healthy options and feel discomfort with poor ones. I have started swimming 2-4 days a week, attending crossfit twice a week with a personal trainer, and converted a room of my house into a gym space. It is amazing to have the change impact me but also bring excitement and motivation to my children."
*Individual results may vary.
Jane lost 50 lbs with LiveLight*
"The program has hugely impacted my life. Having lost 50 pounds, I can walk and move faster and more easily without getting out of breath. I've gotten rid of clothes that were too big and have been able to buy clothes in non-plus sizes for the first time in ages. I feel younger and more energetic. And I feel I've developed tools and habits that will stand me in good stead for the rest of my life."
*Individual results may vary.
Hear what our clients have to say…
"This diet really works. It’s set up in such a way that everyone is successful. I really didn’t feel like I could ever lose weight; I didn’t think it was possible. Before I did the program, I was afraid of food. And now I have a new relationship with food. I feel so light and so young."
Marty, LiveLight member
"It’s not just a diet; it’s a lifestyle change. It’s something you can do forever. And what’s great about the program is the fact that it’s easy to use. So if you’re a busy mom or you’re an on-the-go executive, the program is so easy that you can do it wherever you are."
Jenn, LiveLight member
"What I like about LiveLight is its simplicity, focus, and follow-up. And most especially, the results!"
– Peggy, LiveLight Member
"Not only did the program help me lose weight, it helped me re-evaluate what it means to be healthy."
– Molly, LiveLight Member
"The LiveLight weight-loss program allowed me to accomplish what I couldn't do on my own."
– Mark, LiveLight Member
"For the duration that I was on the program it was very helpful and a true success; the results were outstanding and I lost a lot of weight. The LiveLight program is simple, easy to follow, and the instructions are clear and well defined. It is as easy as 1-2-3, unlike other programs I tried in the past that did not work.
1) As you stated, it takes commitment.
2) Exercise daily, eat as per provided food handout list.
3) Take the shake and medication as instructed.
The result was, I watched the scale move lower every day!!! Thank you for your continued help and excellent program."
"I am really proud that I have lost 42 pounds on the LiveLight weight loss program. Although I have lost weight on other programs in the past, there are several reasons that I think I will keep it off this time.
It is extremely motivational to have to check in with a physician every day online and record current weight, items eaten off the plan, and how much exercise done. Otherwise, it would be too easy just to let things slide and not really stick to the regimen. I felt that there was commitment on the doctor's part because I was getting weekly feedback and personal tips.
It was also nice to get support and encouragement from my family and friends after they would get updates on my progress from the physician. The program is easy to follow and realistic because of the "normal" food for lunch and dinner.
My big challenge now is to keep the weight off, and I plan to do that by checking in at least once a week so I don't backslide into old habits. I like the "new smaller me," and I hope it is a positive model for my family and others that may want to lose weight with a healthy program. THANK YOU to Dr. Rabin and his staff."
"The LiveLight weight loss program was a wild success for me. Before joining LiveLight, I made numerous half-hearted attempts to lose weight over the past 5 years or so and failed. LiveLight has a number of reinforcing elements which, when combined, really work for me.
I can’t point to which element was the most crucial for me, so I have to say it was the sum total of the program that really did the trick. I have kept the 25 pounds off for almost an entire year and am pretty convinced that I have made the changes necessary to keep it off for good. I am extremely happy about meeting my goals and all the benefits that come from being at a healthy weight."
"The LiveLight revolutionary weight loss regimen is the best I have tried (and there have been many!) because it is so simple, supportive, safe, and effective. Dr. Rabin has been my primary care physician for over a decade and as a result I trust him completely. His weight loss program reflects his characteristic thoughtfulness, practicality, brilliance, and sound evidence-based medical research, enabling me to lose almost 15 extra pounds for the first time in years.
Dr. Rabin created a simple, effective program with my goals and challenges in mind and has been with me every step of the way since I began. He has been virtually present every day either in person or via my personalized support network, and accessible at pivotal "tough" times via phone, email, or in person. It feels like a true partnership–one that is flexible and forgiving, but also one that holds me accountable and has truly enabled me to "get my life back."
Under the guidance of Dr. Rabin, in less than six months I went from feeling heavy and disheartened to light and hopeful – I just signed up for my first Ironman competition, a life long dream of mine. I could not have done this without his support and guidance!"