Tex-Mex Tofu, Pepper and Black Beans

Big, bold flavors are sure to make this high-protein Tex-Mex tofu dish one of your favorite fast and healthy meals. Black beans add healthy fiber and protein. Tex-Mex Tofu, Pepper and Black Beans Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1/2 cup black beans3 ounces cubed pre-baked tofu1 cup pre-cut bell peppers like Trader Joe’s Melange a …

Spinach Frittata with Black Beans and Avocado

Healthy food never tasted so good. This easy spinach frittata is full of vitamin C, antioxidants, and flavor! Black beans, avocado, and pico de gallo give this dish a satisfying Tex Mex feel. Spinach Frittata with Black Beans and Avocado Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1/2 cup black beans1 cup pico de gallo, liquid drained …

Salsa Verde Chicken Stew with Spinach and Black Beans

It’s easy being green with one of our favorite healthy lunch ideas. (We eat it for dinner, too.) Fresh spinach gives this stew a verdant and tasty punch. Salsa Verde Chicken Stew with Spinach and Black Beans Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 boneless, skinless cooked chicken breast, shredded3/4 cup salsa verde1 cup canned black …

Spicy No-Tortilla Soup with Chicken and Avocado

Healthy recipes don’t get easier than this delicious chicken no-tortilla soup that gets a spicy kick from chipotle peppers. Spicy No-Tortilla Soup with Chicken and Avocado Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 cup boneless, skinless chicken breast, cooked and shredded3 cups non-fat chicken stock2 tablespoons sauce from canned chipotle peppers (Sensitive to heat? Cut quantity …