Thai-style Chicken Stir Fry with Vegetables

Packed with high-fiber whole foods, this easy chicken stir fry satisfies takeout cravings with a healthy twist. Thai-style Chicken Stir Fry with Vegetables Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 chicken breast cut into bite sized pieces2 teaspoons grapeseed oil2 cups sliced or shredded carrots2 cups sliced shishito pepper (or substitute your favorite pepper)1 cup green …

Pan-fried Chicken Breast Tenders

Fresh green beans and asparagus pair wonderfully with pan-fried chicken breast for a quick and delicious, high-protein lunch. Pan-fried Chicken Breast Tenders Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 sprays of olive oil cooking spray¼ cup water2 teaspoons garlic puree6oz (about 2 handfuls) Trader Joe’s Trimmed & Cleaned, Pre-Washed Green BeansA handful (about 7-8 spears) asparagus, …

How to Use Your Vitamix for Soup

Maybe you have extra veggies left over from a cookout or you roasted few too many beets or broccoli florets or fill-in-the-blank. We love second-day vegetables as much as anyone, but there’s a super fast way to transform them into delicious soups for the week ahead. You’ll be suprised how easy it can be to use your Vitamix for soup. The beauty of …