With its delicious blend of herbs and spices, chai is a perfect flavor enhancer for our vanilla protein shake. This recipe yields a creamy, vanilla spiced tea that is perfect for chilly mornings. Hot Vanilla Chai Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 teabags of your favorite chai blend, OR1 heaped tablespoon of your favorite chai …
Treat yourself to a subtle mango and mint flavored protein boost today. Takes less than 5 minutes! Mint Mango Vanilla Smoothie Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients12oz cold water¼ cup frozen mango chunks4 mint leaves3 scoops LiveLightMD Vanilla shake powderPinch of powdered ginger (optional)InstructionsPour 12oz cold water into a clean blender jar.Add frozen mango chunks, …
Morning coffee in a pancake? Oh yes! Or try a chocolate-vanilla breakfast treat! Feel free to mix and match LiveLightMD’s protein powder flavors with this simple pancake recipe. Yields 4Protein Powder Pancake Recipe Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 second blast of olive oil cooking spray3 scoops LiveLightMD any flavor protein shake powder (we love …
Ready for dessert? This vanilla blueberry popsicles recipe is one of our endearing favorites at less than 100 calories per popsicle! Yields 6Serves 6Vanilla Blueberry Popsicles Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients20oz Trader Joe’s Non-Dairy Original Almond Beverage6 scoops LiveLightMD Vanilla shake powder½ teaspoon vanilla extract2/3 cup blueberries1 thinly sliced strawberry (optional)A 6-popsicle mold or …
These peanut butter energy balls need only five ingredients and are so simple to make. They are extremely versatile too! Enjoy them for breakfast or pack a serving on the way to the gym for a post-workout snack. Yields 9Peanut Butter Energy Balls Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients9 scoops LiveLightMD Vanilla protein powder (or …
Frosty, festively spiced delicious coffee shake with a boost of protein and fiber? So easy! Save a trip to the café with our home-made protein powder ice blended shake recipe. Ice Blended Cinnamon Coffee Shake Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients4oz Trader Joe’s Non-Dairy Original Almond Beverage3 scoops LiveLightMD Coffee shake powder1 cup ice¾ teaspoon …
Enjoy a subtly chunky peanut butter taste without the clunky fat! This mouth-watering chocolate peanut butter shake is ready in less than 5 minutes. Chocolate Peanut Butter Shake Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients10oz cold water1 heaped tablespoon PB2 Powdered Peanut Butter3 scoops LiveLightMD Chocolate shake powderInstructionsUse a blender or grab your LiveLightMD shaker, ensuring …
The delicious taste of chocolate with a refreshing twist of orange zest, all in one high-protein chocolate orange shake! Zesty Chocolate Orange Shake Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients5oz unsweetened vanilla almond milk5oz cold water2 tablespoons + a pinch orange zest3 scoops LiveLightMD Chocolate shake powderInstructionsPour vanilla almond milk and cold water into a clean …
This mocha protein smoothie is for those rushed days when you can’t decide between LiveLightMD’s chocolate and coffee shake flavors. Mocha Protein Smoothie Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients10oz unsweetened almond milk2 scoops LiveLightMD Chocolate shake powder1 scoop LiveLightMD Coffee shake powderOptional: 4-5 brewed coffee ice cubes (made by freezing cold brewed coffee in ice …
Warm, flourless, spiced carrot cake in minutes, made possible by our protein shake powder and your microwave! Carrot Cake in a Mug Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsOlive oil cooking spray¾ cup grated carrot (from 1 medium carrot), squeezed to remove as much juice as possiblePowdered spice mix: 1/8 spoon each of ground nutmeg, ginger, …
