Banh Mi Chicken Salad with Pickled Vegetables

Healthy chicken breast tops a bed of crunchy, tangy spiralized veggies in this simple, satisfying salad. An easy make-ahead meal for the week. Banh Mi Chicken Salad with Pickled Vegetables Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients3 1/2 ounce chicken breast, sliced10 sprays of Wishbone Salad SpritzerPickled carrot, zucchini and daikon (link to recipe below)1/4 cup …

Tex-Mex Tofu, Pepper and Black Beans

Big, bold flavors are sure to make this high-protein Tex-Mex tofu dish one of your favorite fast and healthy meals. Black beans add healthy fiber and protein. Tex-Mex Tofu, Pepper and Black Beans Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1/2 cup black beans3 ounces cubed pre-baked tofu1 cup pre-cut bell peppers like Trader Joe’s Melange a …

Quick Indian-Style Eggplant, Spinach and Tofu Bowl

Satisfy your take-out cravings with healthy Indian food in minutes! Using a pre-prepared Punjab-style eggplant dish as a base shave tens of minutes off this spinach and tofu bowl. Quick Indian-Style Eggplant, Spinach and Tofu Bowl Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 package (10 ounces) Trader Joe’s Indian Fare Punjab Eggplant6 ounces pre-baked tofu, cubed4 …

Grecian-style Healthy Vegetable Soup with Chicken

This healthy vegetable soup packed with chicken and roasted veggies relies on flavors of the Mediterranean. Make a big batch for satisfying lunch all week long. Grecian-style Healthy Vegetable Soup with Chicken Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 1/2 cup low-fat tomato soup like Campbell’s Select Harvest Tomato with Basil3/4 cup chopped Trader Joe’s frozen …

Easiest Ever Ginger Chicken Soup

Sate your hunger fast. Warming ginger and spicy sriracha give this hearty chicken soup the perfect kick. And at 5 minutes cook time, healthy dinners don’t get much easier than this. Easiest Ever Ginger Chicken Soup Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients3 1/2 ounces pre-cooked chicken breast1 tablespoon ginger paste4 handfuls broccoli slaw/ kale slaw …

Microwave Spaghetti Squash and Save Time

Prep everyone’s favorite noodle substitute three times faster Isn’t spaghetti squash the best? High fiber keeps you full. Lots of calcium, potassium and vitamins A and C keep you healthy. Plus, it’s a great way to sate pasta-cravings and keep your weight loss plans on track. But preparing spaghetti squash has traditionally been a time-consuming affair requiring up to an …

Seafood Stew with Roasted Red Pepper and Tuna

Seafood stew has never been more simple! Chunky veggies and flaky tuna add umph to this roasted red pepper soup. Great for make ahead meals, too! Seafood Stew with Roasted Red Pepper and Tuna Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients3 1/2 ounces canned tuna packed in water, drained1 1/2 cup Trader Joe’s Organic Roasted Red …

Salmon Sliders with Pesto Spinach on Zucchini Crostini

Who says healthy eating can’t be fun? These little sandwiches are packed with protein thanks to flaky salmon and white beans. Perfect for lunch, these salmon sliders are a great make ahead meal, too. Salmon Sliders with Pesto Spinach on Zucchini Crostini Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients4 ounces chunk salmon packed in water, drainedjuice …