Vanilla Blueberry Popsicles

Ready for dessert? This vanilla blueberry popsicles recipe is one of our endearing favorites at less than 100 calories per popsicle! Yields 6Serves 6Vanilla Blueberry Popsicles Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients20oz Trader Joe’s Non-Dairy Original Almond Beverage6 scoops LiveLightMD Vanilla shake powder½ teaspoon vanilla extract2/3 cup blueberries1 thinly sliced strawberry (optional)A 6-popsicle mold or …

Carrot Cake in a Mug

Warm, flourless, spiced carrot cake in minutes, made possible by our protein shake powder and your microwave! Carrot Cake in a Mug Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsOlive oil cooking spray¾ cup grated carrot (from 1 medium carrot), squeezed to remove as much juice as possiblePowdered spice mix: 1/8 spoon each of ground nutmeg, ginger, …

Chocolate Protein Cake In A Mug

This 5-minute chocolate protein cake cooks beautifully in the microwave. With 9g fiber and 19g protein, it’s good for you too! Chocolate Protein Cake In A Mug Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 second olive oil cooking spray3 scoops LiveLightMD Chocolate shake powder¼ cup 100% liquid egg whites, shaken well before measuring1 teaspoon sweetened applesauce¼ …

5-Minute Coffee Pudding

Wake up to a yummy, pick-me-up, in-a-mug coffee pudding breakfast. 5-Minute Coffee Pudding Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 second olive oil cooking spray3 scoops LiveLightMD Coffee shake powder¼ cup 100% liquid egg whites, shaken well before measuring1 tablespoon sweetened applesauce¼ teaspoon baking powderInstructionsGrease a large, microwave-safe mug, about 20oz in size, with a 1 …