Better-Than-Cheese and Veggie Bowl

Great make-ahead or lunch on the go, this fast salad gets its cheesy flavor from healthy, protein-rich nutritional yeast. Better-Than-Cheese and Veggie Bowl Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 cup nonfat Greek yogurt2 tablespoon Trader Joe’s Nutritional Yeast1 cup shredded kale1 1/2 cup broccoli-cauliflower floret mix1/2 tsp onion powder1/2 tsp dried mustard1/4 tsp saltInstructions1. Stir …

Creamy Curried Lentils and Butternut Squash

High in fiber and lightning fast to make. This dish is certainly bound for your heavy rotation list. Creamy Curried Lentils and Butternut Squash Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 cup nonfat Greek yogurt1 cup cubed butternut squash1 cup cauliflower florets1 tablespoon low-fat chicken stock1/4 cup Trader Joe’s Steamed Lentils2 tablespoons cilantro, torn1/4 teaspoon garlic …

LiveLight Guide: How Long to Roast Vegetables

Oven roasting is one of the healthiest ways to develop rich flavors in your favorite vegetables. But that broccoli might be black by the time those carrots are tender! When it comes to this cooking technique, timing is everything. To help you in your oven endeavors, we developed this quick guide for how long to roast vegetables and which are …

Sriracha Salmon and Steamed Vegetables

This versatile, high protein salmon dish can be served with different types of vegetables to liven up the palate. Tangy sriracha barbecue dressing offers delicious taste and a just-right amount of heat that is well-balanced by lightly seasoned steamed vegetables. Make some ahead of time for meals to look forward to throughout the week. Yields 4Serves 4Sriracha Salmon and Steamed …

Quick Comfort Chicken and Vegetable Soup

A low-fat, low-calorie, high-protein chicken and vegetable soup that takes only 5 minutes to cook. Quick Comfort Chicken and Vegetable Soup Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 cups Trader Joe’s Organic Low Sodium Chicken Broth¼ onion, sliced1 cup shredded leftover roast chicken½ cup cauliflower florets1 teaspoon grated ginger, or ginger puree1 cup broccoli florets½ cup …

Pizza Veggie Burger on Herb Salad

A delectable pizza-inspired vegetable burger patty accompanies flavorful, steamed mushrooms and vegetables on a bed of herb salad greens. Red pepper garlic dressing complements your meal. Pizza Veggie Burger on Herb Salad Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 cup sliced white mushrooms, cleaned + 1 tablespoon water1 patty Trader Joe’s Pizza Veggie Burger, frozen6-7 asparagus …

Tuna, Cauliflower and Bean Salad

This is a light but filling albacore tuna and cauliflower salad in a zesty tomato ketchup dressing, chock full of the fiber power of green beans and kidney beans. Takes less than 5 minutes from start to finish! Tuna, Cauliflower and Bean Salad Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 cups Trader Joe’s Washed and Ready-to-Use …