Mint Mango Vanilla Smoothie

Treat yourself to a subtle mango and mint flavored protein boost today. Takes less than 5 minutes! Mint Mango Vanilla Smoothie Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients12oz cold water¼ cup frozen mango chunks4 mint leaves3 scoops LiveLightMD Vanilla shake powderPinch of powdered ginger (optional)InstructionsPour 12oz cold water into a clean blender jar.Add frozen mango chunks, …

Protein Powder Pancake Recipe

Morning coffee in a pancake? Oh yes! Or try a chocolate-vanilla breakfast treat! Feel free to mix and match LiveLightMD’s protein powder flavors with this simple pancake recipe. Yields 4Protein Powder Pancake Recipe Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 second blast of olive oil cooking spray3 scoops LiveLightMD any flavor protein shake powder (we love …

Ice Blended Cinnamon Coffee Shake

Frosty, festively spiced delicious coffee shake with a boost of protein and fiber? So easy! Save a trip to the café with our home-made protein powder ice blended shake recipe. Ice Blended Cinnamon Coffee Shake Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients4oz Trader Joe’s Non-Dairy Original Almond Beverage3 scoops LiveLightMD Coffee shake powder1 cup ice¾ teaspoon …

Chocolate Peanut Butter Shake

Enjoy a subtly chunky peanut butter taste without the clunky fat! This mouth-watering chocolate peanut butter shake is ready in less than 5 minutes. Chocolate Peanut Butter Shake Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients10oz cold water1 heaped tablespoon PB2 Powdered Peanut Butter3 scoops LiveLightMD Chocolate shake powderInstructionsUse a blender or grab your LiveLightMD shaker, ensuring …

Carrot Cake in a Mug

Warm, flourless, spiced carrot cake in minutes, made possible by our protein shake powder and your microwave! Carrot Cake in a Mug Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsOlive oil cooking spray¾ cup grated carrot (from 1 medium carrot), squeezed to remove as much juice as possiblePowdered spice mix: 1/8 spoon each of ground nutmeg, ginger, …

Chocolate Protein Cake In A Mug

This 5-minute chocolate protein cake cooks beautifully in the microwave. With 9g fiber and 19g protein, it’s good for you too! Chocolate Protein Cake In A Mug Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 second olive oil cooking spray3 scoops LiveLightMD Chocolate shake powder¼ cup 100% liquid egg whites, shaken well before measuring1 teaspoon sweetened applesauce¼ …

5-Minute Coffee Pudding

Wake up to a yummy, pick-me-up, in-a-mug coffee pudding breakfast. 5-Minute Coffee Pudding Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 second olive oil cooking spray3 scoops LiveLightMD Coffee shake powder¼ cup 100% liquid egg whites, shaken well before measuring1 tablespoon sweetened applesauce¼ teaspoon baking powderInstructionsGrease a large, microwave-safe mug, about 20oz in size, with a 1 …

Vanilla Beets Sunrise Smoothie

The invigorating taste of this vanilla and beets LiveLightMD smoothie recipe took even our test kitchen by surprise. Beets are an excellent source of vitamin C, iron and magnesium. Drink immediately for best results. Vanilla Beets Sunrise Smoothie Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients10oz cold water3 scoops LiveLightMD vanilla shake powder2 Trader Joe’s Steamed and …

Hot Vanilla Pumpkin Protein Drink

Our subtly spiced, warming vanilla pumpkin cuppa needs only four ingredients and comes together in less than 5 minutes! Blanket and a favorite book optional! Hot Vanilla Pumpkin Protein Drink Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients10oz warm water3 scoops LiveLightMD Vanilla shake powder2 teaspoons Trader Joe’s Pumpkin ButterPinch of ground cinnamon or ground cloveInstructionsPour 10oz …