Tex-Mex Tofu, Pepper and Black Beans

Big, bold flavors are sure to make this high-protein Tex-Mex tofu dish one of your favorite fast and healthy meals. Black beans add healthy fiber and protein. Tex-Mex Tofu, Pepper and Black Beans Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1/2 cup black beans3 ounces cubed pre-baked tofu1 cup pre-cut bell peppers like Trader Joe’s Melange a …

Quick Indian-Style Eggplant, Spinach and Tofu Bowl

Satisfy your take-out cravings with healthy Indian food in minutes! Using a pre-prepared Punjab-style eggplant dish as a base shave tens of minutes off this spinach and tofu bowl. Quick Indian-Style Eggplant, Spinach and Tofu Bowl Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 package (10 ounces) Trader Joe’s Indian Fare Punjab Eggplant6 ounces pre-baked tofu, cubed4 …

Grecian-style Healthy Vegetable Soup with Chicken

This healthy vegetable soup packed with chicken and roasted veggies relies on flavors of the Mediterranean. Make a big batch for satisfying lunch all week long. Grecian-style Healthy Vegetable Soup with Chicken Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 1/2 cup low-fat tomato soup like Campbell’s Select Harvest Tomato with Basil3/4 cup chopped Trader Joe’s frozen …

Easiest Ever Ginger Chicken Soup

Sate your hunger fast. Warming ginger and spicy sriracha give this hearty chicken soup the perfect kick. And at 5 minutes cook time, healthy dinners don’t get much easier than this. Easiest Ever Ginger Chicken Soup Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients3 1/2 ounces pre-cooked chicken breast1 tablespoon ginger paste4 handfuls broccoli slaw/ kale slaw …

Turkey, Bean and Radish Salad

This very quick turkey salad recipe has three protein sources—turkey, lentils and kidney beans. Combined with asparagus and radish, it offers very satisfying flavor and texture. It tastes so good that we think salad dressing is unnecessary. You’ll love that this salad yields two servings in less than 5 minutes! Serves 2Turkey, Bean and Radish Salad Save Recipe Print Recipe …

Ground Turkey Garden Vegetable Soup

We think this might be one of your favorite go-to soup recipes for the colder months, or a delicious comfort soup for warmer ones. Garden vegetables like carrots, tomatoes and zucchini lend a pleasant sweetness to ground turkey pre-cooked with onions. Treat yourself today! Ground Turkey Garden Vegetable Soup Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 …

Seafood Stew with Roasted Red Pepper and Tuna

Seafood stew has never been more simple! Chunky veggies and flaky tuna add umph to this roasted red pepper soup. Great for make ahead meals, too! Seafood Stew with Roasted Red Pepper and Tuna Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients3 1/2 ounces canned tuna packed in water, drained1 1/2 cup Trader Joe’s Organic Roasted Red …

Super Simple Kale Salad with Sardines and Tomato

Kale salad doesn’t get easier than this! Boneless sardines add healthy protein. Bright lemon juice and herbs perk up the flavor profile of this super fast meal. Bookmark this one for your busiest days! Super Simple Kale Salad with Sardines and Tomato Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 3.75 ounce tin of sardines, drainedjuice of …

Tuna, Jicama and Edamame Salad

An incredibly refreshing salad with protein from tuna, high fiber from edamame and mildly sweet, crunchy flavor from pre-cut jicama. Celery and mini heirloom tomatoes round up the juicy goodness. Takes less than 5 minutes from start to finish! Tuna, Jicama and Edamame Salad Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 can (4oz) Trader Joe’s No …