Tex-Mex Tofu, Pepper and Black Beans

Big, bold flavors are sure to make this high- Tex-Mex dish one of your favorite and healthy meals. Black add healthy and protein.

Tex-Mex Tofu, Pepper and Black Beans
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Ingredients

  • 1/2 cup black beans
  • 3 ounces cubed pre-baked tofu
  • 1 cup pre-cut bell like Trader Joe's Melange a Trois frozen strips
  • 2 cups baby
  • 1 cup salsa fresca or
  • 2 teaspoons seasoning mix

Instructions

  1. In a large, -safe bowl, combine all ingredients except taco seasoning.
  2. Cover tightly with plastic wrap and microwave 3 minutes.
  3. Carefully uncover. Stir in taco seasoning. Re-cover and microwave another 1-2 minutes.
  4. Remove plastic film and enjoy!
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https://www.livelightmd.com/5-minutes/tex-mex-tofu-pepper-and-black-beans/

Ready in Five!

Serves 1
!Nutrition Facts

Calories: 378
Sat. Fat: 1.5g
Fiber: 16g
Protein: 23g