Quick Mint Chickpea Snack

This low calorie, high fiber is so easy to make. Pack into a cup-size lunchbox to quickly satisfy those mid-afternoon hunger pangs, or add to a 250-280 calorie LiveLight recipe as a side dish to help you feel fuller.

Quick Chickpea Snack
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Ingredients

  • ½ cup canned chickpeas (), washed and drained
  • 1 quick spritz of olive oil cooking spray
  • 1 large or 2 small mint leaves, chopped
  • A pinch of salt and a dash of pepper

Instructions

  1. Heat garbanzo beans in the for about 2 minutes.
  2. Spritz with olive oil cooking spray and add mint leaves, salt and pepper.
  3. Mix well and enjoy.
7.8.1.2
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https://www.livelightmd.com/5-minutes/quick-mint-chickpea-snack/

minutes!

Serves 1
Calories: 120
Saturated Fat: 0g
Fiber: 6g
Protein: 6g