Greek Goddess Chicken and Spinach Salad

A among superfoods, leafy green loads tons of nutrients into a low-calorie package, making this one of our favorite healthy recipes.

Greek Goddess and Spinach
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  • 3/4 cup cooked chicken breast, shredded
  • 4 , canned in water
  • 1 1/2 cup chopped
  • 2 cups (packed) of pre-washed baby spinach
  • 3 tablespoons non-fat
  • 3 tablespoons chopped (for maintenance phase only)
  • 1/4 teaspoon oregano


  1. In a small container, make your dressing by mixing chopped hearts, greek , oregano and salt and pepper to taste. If you're using olives, add them here.
  2. Add spinach, tomato, and chicken breast to a mixing bowl. Top with homemade dressing and toss to coat.


Serves 1
!Per Serving nutrition factsCalories: 326 (356 with olives)
Sat. Fat: 1 g (1.3 g with olives)
Fiber: 6.7 g (7.6 g with olives)
Protein: 49 g (49.3 g with olives)