Chili Lime Chicken, Beans and Greens Salad

This hearty, lightly spicy chili lime is high in fiber thanks to , and baby , but surprisingly tasty and low in calories.

Chili Lime Chicken, Beans and Greens Salad
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Ingredients

  • 1 spray of olive oil cooking spray
  • 1 patty Trader Joe’s Chili Lime Chicken Burger, thawed according to package instructions and sliced into strips
  • ½ cup canned kidney beans, well washed and drained
  • 2 cups pre-washed baby kale
  • 2 cups spinach salad mix
  • 1 tablespoon Trader Joe’s Raspberry Vinaigrette Dressing

Instructions

  1. Spray pan with cooking spray and heat on medium heat.
  2. Fry the chicken burger patty strips for about 4 minutes till golden brown on both sides, taking care not to break the strips into smaller pieces.
  3. Scrape pan often while cooking to prevent burning and to catch the crispy bottom of pan bits that make this salad extra tasty.
  4. While chicken is cooking, place spinach and baby kale at the bottom of a wide salad bowl.
  5. Remove chicken from heat and add to salad.
  6. Sprinkle kidney beans on top, drizzle raspberry vinaigrette dressing and serve.
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https://www.livelightmd.com/5-minutes/chili-lime-chicken-beans-and-greens-salad/

minutes!

Serves 1
Calories: 350
Saturated Fat: 2g
Fiber: 14g
Protein: 32g