Chicken Shiitake Mushroom Stir Fry

This delicious, Asian-inspired and mushroom appetite-pleaser boasts the powerhouse fiber content of conveniently pre-shelled .
Chicken Shiitake Mushroom Stir Fry
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Ingredients

  • 1 teaspoon unrefined sesame oil
  • ¼ red onion, thinly sliced
  • 3.5oz Shiitake , sliced
  • 2oz (2/3 of a serving) Trader Joe’s Simply Sliced Roast Chicken Breast, cut into pieces
  • 1 tablespoon low-sodium
  • ½ cup Trader Joe’s Ready-to-Eat Edamame

Instructions

  1. Heat sesame oil in a medium-sized, shallow pan, swirling it to coat the pan’s surface.
  2. Fry onion and when it softens, add shiitake mushrooms and stir fry on high heat about 1 minute.
  3. Add chicken breast slices and soy sauce and stir fry about 2 minutes.
  4. Sprinkle edamame and keep stirring 1 more minute. Turn off heat and serve hot.
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https://www.livelightmd.com/5-minutes/chicken-shiitake-mushroom-stir-fry/

Ready in 5 minutes!

Serves 1
Calories: 300
Saturated Fat: 2.5g
Fiber: 8g
Protein: 30g